History

Back in 2011, I was planning to take some time off work over the following summer and looking for interesting things to do. I stumbled across the LDWA (Long Distance Walkers Association annual 100 mile walk. At this time, I had no idea that it was possible to travel such distances on foot, let alone in such a relatively short period of time.

I considered myself to be a reasonably fit 30-something and I enjoyed casual rambles through the countryside. If others could do it, surely I could. How hard could it be? I signed up.

With the encouragement of others (often 10-20+ years my senior), I finished. Not only that, but over the subsequent days, as the pain subsided, I realised it was also one of the most exhilarating and rewarding things I'd ever done.

I astounded by both the fitness and the age of my fellow competitors. For some, however, merely walking such an inconceivable distance wasn't enough - they ran!

I was hooked.

This experience was my introduction to the world of endurance sport, ultra-distance running and to what the human body is capable of when given appropriate physical and mental training.

Could I really train and become not only a runner, but also an athlete? Me? With no previous history or interest in sport? As I was heading into my 40s?

Experience / Selected Results

Year Event Dist Time Pos
2012 LDWA Games 100 (where it all began) 100 miles 32:33 76th
2013 Centurions 1911 Isle of Man 100 mile track walk 100 miles 20:06 6th
2014 Ridgeway Challenge
(UK ultra-distance trail running championships)
85 miles 14:25 3rd
2015 Spine Challenger 108 miles 41:38 4th
2015 Centurion Running Thames Path 100 100 miles 19:04 9th
2015 T184 Self-Supported Endurance Race 184 miles 40:47 1st *
2016 Evesham Ultra 52 miles 8:14 1st
2016 Jungle Ultra
(5 day multi-stage race in Peru)
230 km 26:12 3rd
2016 Lakeland 100 103 miles 22:53 10th
2016 Centurion Running Autumn 100 100 miles 14:07 1st *
2017 Summer Spine Flare 108 miles 23:54 1st *
2017 Ultra Tour of Monta Rosa (UTMR) 72 miles 25:38 4th
2018 Summer Spine Fusion 268 miles 78:04 1st *
2019 Leeds - Liverpool Canal Race 130 miles 25:33 3rd
2020 Hardmoors 110 110 miles 21:35 3rd
2021 Grand Union Canal Race 145 miles 28:20 4th
2022 Leeds - Liverpool Canal Race 130 miles 24:53 2nd
2023 Bob Graham Round 66 miles 20:33

* New course record

A full list of ultra results can be found at the excellent DUV Ultra Marathon Statistics.

You can also follow me on  Strava  here.

Qualifications

Lydiard Coaching Certificate

TLS Coaching